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Friday, September 16th 2022 |
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I'm Back! |
Good Morning Everyone,
I'm really sorry I haven't been on here much lately, unfortunately I broke my ribs and have been unable to do a lot (a long story). But, I am back and ready to catch up with you all. We have lots to talk about, I need to know what you have all been up to while I have been away. Im sure you all have some wonderful stories to be telling me. I have emailed as many of you as I can to arrange a catch up but I will be online every morning Monday to Friday 8-12pm.
I hope you all have been well. Look forward to hearing from you!
Love Lucy xxx |
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Wednesday, March 30th 2022 |
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Inspirational |
Good Morning,
Well its been a while since i have taken the time to write a blog. I have missed doing them actually! Todays blog is all about finding yourself to bring you clarity ...
Discovering who you are and what you deep down want out of life is not always an easy thing. Expectations and goals of others in general can confuse or lead you astray. Staying in your comfort zone for too much of your time will likely not help that much either.
Here are some inspirational quotes for your Wednesday morning ...
"To find yourself, think for yourself"
"Your vision will become clear only when you look into your own heart. Who looks outside, dreams; who looks inside, awakes"
"The best way to find yourself is to lose yourself in the service of others"
Wow, very deep for this morning right? Hope this makes your Wednesday that little bit better.
Lots of love Lucy xxx
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Wednesday, June 23rd 2021 |
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All about being Zen ... |
Good Morning,
It's been a while since I wrote a blog. I have been away on a little get away to North Devon surfing and paddle boarding for the week! What an experience it has been. I have come home and purchased one as I enjoyed it that much! Going out for a paddle and enjoying a little can of cider, when the sun is shining!
SUP is a great way to spend your time and stay healthy! Being near the sea is just my favourite, its me time and gives me time to reflect! Not only that, it gets you fit too!
Have you ever tried it?
Love Lucy xx |
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Friday, May 21st 2021 |
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Hot sweaty gym session |
Good Afternoon,
Well I have been upping my game lately and attending the gym 5 times a week after work. I certainly feel better for it and feel so much more motivated and more importantly have more energy! I certainly got a sweat on this morning at the gym ;)
Keeping healthy and fit is a person choice but one you can manage. Looking and feeling sexy is entirely in our own hands! Things that I often think about are; exercising often and effectively, eat healthily, develop your best physical assets, and overall looking after your mental health!
Its been a tough one in lockdown but surely but slowly restrictions are lifting and we slightly have some more freedom!
What have you been doing in your spare time, come and tell me. Id love to hear!
Love Lucy xxx |
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Thursday, April 29th 2021 |
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Change |
Change is the one thing you can count on. We hear this over and over again. Never be afraid of change! You might lose something good, but you might also gain something even better.
one reason we resist change is because we focus on what we have to give up instead of what we have to gain.
Let's face it; embracing change, especially the unexpected or surprising variety, is no fun. Even in the case of making proactive, intentional changes, we can be guilty of wanting to see others take the first step. But personal confidence and maturity cannot be gained by living through others, Whether it is intentionally building a good habit or responding, with a good attitude, to an unplanned change- we should go first! Jump in with your heart and your head! You never know where change may lead you.
Everyone likes staying in their comfort zones. The truth is, change happens to all of us, it's a simple part of life. While some changes are good ones we have to accept that we are faced with disruptions that do not initially feel welcome. This makes us stronger and become better individuals.
What have you experienced this week in regards to change and how are you dealing with it?
Always here for a chat,
Love Lucy xxx
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Monday, March 29th 2021 |
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Empowerment |
Good Morning to all,
I haven't had time recently to write a blog as i've been so busy but i have missed writing them. I missed International Women's Day so my theme for today is empowerment as you may all have guessed from the title.
This day marks a day to celebrate the social, economic, cultural and political achievements of women around the world.
Women's empowerment is the process of empowering women. Empowerment can be defined in many ways, including accepting women's view points or making an effort yo seek them, raising the status of women through education, awareness, literacy, and training. Women's empowerment equips and allows women to make like determining decisions through the different problems in society.
People are empowered if they have access to opportunities without any limitation or restrictions such as education, profession and in their way of life. Feeling entitled to make one's own decisions creates a sense of empowerment. Empowerment is the process that creates power in individuals over their own lives, society and their communities.
How has your weekend been? I guess we are all excited about restrictions being slightly lifted in lockdown!
Love Lucy xx |
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Monday, March 1st 2021 |
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Visiting Bali is on the bucket list ... |
Good afternoon,
How are we all? All i have been thinking about is a nice holiday since Boris's announcement ... Roll on June!
Bali, is somewhere i have wanted to visit for a very long time! Its a favourite destination for many people around the world and its easy to see why! From a list of unending idyllic beaches, captivating spiritual energy, beautiful food and exotic sunsets! From looking, there is so much to see and experience on this island of paradise!
There seems to be an adventure to suit every soul! Experience surfing, yoga, meditation, trekking, delicious food or amazing nightlife, are all things that are of interest to me. There are still lots of remote areas, that maintain their uniquely Balinese beauty and charm.
From research; the best time to visit is during the island's dry season. So any time during May to October. There will be no worrying of rain like here in the UK! I certainly need a well deserved break after being in lockdown for over a year!
Where have you been looking at going? What plans do you have this summer?
Love Lucy xxx |
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Tuesday, February 16th 2021 |
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Cycling is my new lockdown activity |
Good Morning,
How are you all keeping during this uncertain time?
Ive recently bought a new mountain bike and have been enjoying cycling 10-12 miles, 3/4 times a week. I am thoroughly enjoying it and the benefits are great!
It certainly gives you the feel good factor, it helps boost endorphins and good your hormones! Cycling is mainly outdoors and the fresh air and sunlight is just the best feeling ever! Vitamin D at its finest. Certainly great for weight loss, I usually burn around 500-600 calories per bike ride which over time will help with me improving muscle and loosing fat! Winner.
Another benefit of cardiovascular exercise is the boost to your long term health. This kind of exercise helps reduce things such as heart disease, cancer and diabetes. Exercise helps improve your immune system! What more could you want during a global pandemic!
Sleep is also improved, well definitely the quality! What more could you want? What activities are you participating in over lockdown to keep you fit. Thats swimming and cycling for me... maybe a triathlon on the cards ;)
Keep safe, hope to hear from you soon.
Love Lucy xxx |
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Wednesday, January 27th 2021 |
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Affirmations are powerful |
A lot of us do not believe in ourselves or our capabilities. We sell ourselves so low that people take advantage of us. To truly build confidence and self-believe, daily affirmations are necessary. I even have an affirmation calendar in the kitchen to give me a little boost each day. There are a lot of laws of attraction quotes that will instill belief and push you into living your dream life.
Affirmations are simple and positive statements describing an already completed goal. They may sound basic but they have an intense effect on our conscious and unconscious mind. My cousin everyday sends me a mantra throughout lockdown to make each little day easier... Todays; " We are fulfilled, we are fearless! "
The secret of most successful people lies in your ability to let go of negative thoughts. I understand that willpower alone cannot get us to the height we desire. Without a positive mindset, the zeal to keep us going will slowly fade. When you harbor positive thoughts, it sky rockets your success.
What adventure are you on and what are your dreams for 2021?
Lucy xx |
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Wednesday, January 20th 2021 |
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Deep thoughts ... |
Good Afternoon,
How is everyone's week going?
In was thinking today, in a world where sex is still viewed as taboo by - especially when it comes to women- we could do with a little bit more sex positivity...Knowledge is power, so whether you've got a question for me regarding orgasms/BDSM, role play, literally anything you can think of let me know.
I love my room to be open and a safe place where people can feel comfortable talking about any of their fetishes, kinks no matter how crazy they may sound. Trust me i'm pretty sure i have heard most of them.
Come and say hello ...
Love Lucy xxx |
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Friday, January 15th 2021 |
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Understanding the subconscious mind |
Good afternoon,
Very deep i know for 3.40pm on a Friday afternoon but I'm reading a very interesting book currently and id like to share with you all this little bit ...
Your subconscious mind is responsible for your beliefs. All that you perceive is a result of what you accept as true in your subconscious mind. The conscious mind thinks, the subconscious mind absorbs. Your conscious mind is your garden and your subconscious mind is like deep, fertile soil. Seeds of both success and failure can be planted in this soil without any discernment. Your conscious mind plays the role of the gardener, choosing which seeds are sown in your soil.
Here me out ...
But most of us allow good and bad seeds to fall within this soil. This means that limiting ideas are among those constantly taking root in our subconscious, since they're repeatedly sown there. As the subconscious doesn't evaluate these ideas, they gradually reshape our beliefs. This means fearful, jealous and power-hungry individuals will constantly feel bad seeds into your mind that will limit your potential in life. You may be told to wake up and be realistic.
Deeply habitual thinking that stems from undesirable subconscious impressions will lead you away from your true goals in life, but the truth is. Once you mute the noise of the world, you'll realise theres nothing you cant do.
I love this book im reading, it inspires me everyday and i read it between every call i get whilst working. Are there any inspiring books you are reading or have read previously? I would love to know.
Have a great weekend,
Love Lucy xxx |
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Sunday, January 10th 2021 |
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Sunrise beach stroll |
Oh my, the sun was just rising and the skies were a beautiful mixed colour of pink and blue, I could not resist the calling of the sand and water.
The stretch of the beach seemed never ending and my walk was unhindered by barriers.
I loved feeling the sunlight on my skin as well as hearing the sound of the waves crashing on the shore. The breeze did not worry me, nor the many ocean bathers.
I did begin to think of a time (few years ago) when myself and this lovely guy may of had some fun during sunset... all my senses where high, and the thought of anyone else seeing me, well was just even more of a turn on. Risk is my thing ... have you ever experienced some fun on beach where the waves are just crashing in and maybe some people nearby?
Id love to share your experiences with you and find out more...
Hope your weekend is going as well as can be.
Love Lucy xxx
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Monday, January 4th 2021 |
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Good vibes, Good life |
Good Morning all,
Well it has been two weeks since I have been online as I taken some time off to enjoy the festive period and just relax. How was your Christmas and New Year? Im guessing a quiet one too due to Covid?
Do you enjoy reading, if so I highly recommend reading a book called, Good Vibes, Good life. it has taught me a lot about how when you love yourself, life begins to love back. When you begin to honour your vibration, you become a magnet for good things.
Ever heard of the saying "law of attraction" ... for this to work, you have to think positively. However, I do understand that you can't always think like that as things do go wrong in life, or they don't quite turn out how we expect, its hard to remain optimistic. The law of attraction places great emphasis on positive thinking. The belief is made on the ideas that people and their thoughts are made from pure energy and that a process of like energy attracting like energy exists through their health, wealth and personal relationships.
I would love to hear your experiences with this belief and how it works for you...
Love Lucy xxx
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Monday, December 14th 2020 |
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Triathlon in mind .... |
Good Morning,
How has your weekend been?
I have continued over the past couple of weeks to swim in the sea and now also introduced swimming in the pool to improve endurance and strength. I have found a new love being in the water and having something to train for. I am even considering a possible triathlon towards the later part of next year.
Training and technique is very important for the swim part of the triathlon. There is no compulsory swimming technique that is required in a triathlon however there are some ways you can prepare for it in open water swimming. For example, if the water is choppy you will need to raise your arms higher, and practising breathing both sides in case you are swimming alongside another competitor.
Cycling is the longest event during a triathlon and your training should reflect this, by practising endurance training often will only improve confidence, stamina and technique.
Running, you need to concentrate on technique and speed and in cooperate short runs, long runs, sprints and interval training. Variation is key.
Something I have invested in for open water swimming is a dry robe, they are a dream! Getting out the sea and putting your robe on and enjoying a coffee with beautiful surroundings, hard nipples and endorphins running around your body. Nothing quite beats it!
Have you ever competed in a triathlon, come and share your experiences ?
Love Lucy xxx |
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See the rest of my blog here. |
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Showing most recent pictures, 30 of 45. Click here to view them all. |
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Still as fun as when I was blonde … |
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Please come spend the evening with me x |
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Come see my white bits after my holiday ;) |
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Come join me this morning …. |
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Love being in this position |
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Come join me this morning … |
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Green lace this morning … |
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Suited up for a work meeting … |
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New hair for me today ... |
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Blue lace kind of day ... |
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Little green lace this morning |
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Feeling a little naughty this morning ... |
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Someone needs attention this afternoon ... |
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Feeling a little naughty in red this morning |
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Feeling naughty in red ... |
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All hot and sweaty from the gym ... |
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What is your Primary Language? |
British |
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How would you describe your non-binary gender? |
Cisgender |
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What is your favourite colour? |
green |
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Who is your favourite celebrity? |
holly willoughby |
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What is your best feature? |
Boobs |
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What is your worst feature? |
Lips |
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What three words best describe your personality? |
ambitious, caring, funny. |
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What is your favourite food? |
Greek |
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What is your favourite drink? |
Gin |
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What is your favourite film? |
Pearl Harbour |
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What is your favourite TV programme? |
Tin star |
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What are your favourite flowers? |
lillies |
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What is your favourite perfume? |
scandal |
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What is your favourite gift? |
gadgets |
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What is your favourite holiday destination? |
thailand |
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What is your ethnicity? |
Caucasian (White) |
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What is the colour of your eyes? |
Blue |
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What is the colour of your hair? |
Blonde |
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What length is your hair? |
Short |
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How would you describe your body type? |
Curvy |
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How tall are you? |
5'7" |
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How much do you weigh? |
13st |
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What is your leg measurement? |
31" |
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What is your shoe size? |
7 |
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What size is your chest? |
38" |
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What is your waist measurement? |
38" |
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What is your hips measurement? |
36" |
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What is your bra cup-size? |
F |
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How would you describe the size of your breasts? |
Large |
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Are your breasts natural or enhanced? |
Enhanced |
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How is your pubic hair fashioned? |
Shaved Completely |
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Do you smoke? |
No |
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Do you have any tattoos or piercings? |
Tattoos |
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If you have tattoos or piercings, how discreet are they |
Blatant |
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What sort of men turn you on? |
Im turned on when a guy can be kind and understanding to someone. I like to be in control most of the time. Tall and handsome with some facial hair ... |
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What sort of women turn you on? |
curvature and sexy. Beautiful smile and nice teeth is a must. |
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What is the most memorable sexual experience you’ve ever had? |
fucking in my campervan in all different place |
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Where would you most like to have sex? |
on a beach just as sunset is coming in. |
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What is your favourite sexual position? |
doggy |
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What is your second favourite sexual position? |
cowgirl |
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What is your biggest turn on? |
the other person smelling good with aftershave /perfume |
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The most sensitive part of my anatomy is? |
on my back |
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What is your favourite sexual fantasy? |
id love to have a ffm experience. |
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How often do you masturbate? |
once a day |
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What sexual activity do you enjoy the most? |
oral |
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When is your libido at its highest? |
morning |
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