My friends sometimes ask me how I have and maintain such a hot body. I can tell you it’s certainly not easy and involves lots of sessions in the gym and brisk walks at six am in the morning while others are still lazing around in bed. Not only do I look better but I feel more elevated and more energetic (especially in bed.) I like using a variety of machines to keep all areas on my body in good shape.
I also believe what you eat too also helps. I spend a lot of time eating healthy salads and drinking lots of water. So if you are wanting to get in to finer shape, book up in your local gym or find a home workout you can do and enjoy from the comfort of your own home. Do all of this for a six month period and you could end up with a fine looking arse like mine! :-P
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