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Friday, April 19th 2024

HAPPY FRIYAY ! WHOOP ITS NEARLY WEEKEND !

HEY ALL

HAPPY FRIDAY HRU ALL ?

so its nearly my Birthday i no i no ive told u a million times lol but if u want too tip on my page underneath my photos u can ! totally upto u ! just too show a kinds gesture thanks my lovelies lots of love 38th ! so wow its been a pleasure to get to this point in my life and i ACTUALLY FIND IT EMPOWERING TO BE OF THIS AGE WHERE I AM HAPPY AND CONTENT WITH WHO I AM AND WHAT I AM ! BEEN FULL OF HIGHS LOTS ACTUALLY BUT A FEW BUMPS IN THE ROAD BUT HEY THATS LIFE SMILE AND CARRY ON AS THEY SAY FUCK THE PEOPLE THAT DONT WANT TO GO ON THE JOURNEY WITH U ! ITS A THEM PROBLEM LOL
FEELS BLOODY AMAZING !

ANY HOW ? PIG TAILS? PLAITS OR NORMAL WHAT DO U THINK!

so my working week begins from next Wednesday and cam from Tuesday ! my hours i have put up ok so please see my availability tabs ty my lovlies !

So i wlll be ordering some more new sexy stuff at the end of the month possibly may ! some more latex pvc and some lounge sets there stuff is amaizng and have had a few pieces from them in the past !

SORRY I HAVENT MANAGED TO GET ON CAM THIS MORNING OR THIS AFTERNOON AS IVE HAD THINGS TO DO AND BOOKINGS ! BUT I WILL BE ON LATE EVENING FOR A FEW HOURS ! TO SEE U SEXY LOT ! MISSING U LOL

THIS WEEK FOR MEETS WELL ITS BEEN A GREAT WEEK ! SOME GREAT MEETS WITH WELL UHMM NOT SAYING ANYMORE HAHA I DO LOVE MY JOB MOST DAYS HAHA X I GET THE ODD ONE OR 2 DICK HEADS BUT THATS ALL IN A DAYS WORK EH LOL X!

AS U CAN SEE FROM THE PHOTO IVE LOST SOME WEIGHT LOL TONING UP MORE AND ON MY STOMACH AREAS ! AND MY BUM ETC AS THEY SAY U ARE THE PRODUCT HOW TRUE X

see u soon you

sexy lot

all my love

FOXY LADY CRYSTAL TEASE

XXX
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Thursday, April 18th 2024

CLOUD 9 X HAPPY THURSDAY X

HEY HRU

HOPE UR ALL WELL

SO I HAD A GREAT MEET AGAIN TODAY AND THIS GUY NOS WHO HE IS LOL

IM ON CLOUD 9 HAHA ! X OOOPS
a state of bliss, elation or happiness
Noun. cloud nine (uncountable) (idiomatic) Often in the phrase on cloud nine: a state of bliss, elation or happiness. GREAT WHEN I HAVE A MEET AND IT GOES LIKE THAT FEW AND FAR BETWEEN SO YEAH! SO NICE TO HAVE THAT CONNCETCTION

I DONT CARE ABOUT THE TABOO OF THIS INDUSTRY I HAVE MET SOME AMAZING PEOPLE I REALLY HAVE AND TBH THE CONNECTIONS ARE REAL AND WOULDNT WANT IT ANY OTHER WAY !

I AM HAVING MY EYELASHES DONE TODAY SO MAKE ME FEEL LIKE A BRAND NEW WOMAN SO YEAH !

SO ITS MY BIRTHDAY ON MONDAY 22nd April HUGE 38 HAHA SO IF U WOULD LIKE TO TIP THEN FEEL FREE ON MY PAGE UNDER MY PICS ON MY PROFILE ! U DONT HAVE TO NO PRESSURE ITS JUST A KIND GESTURE SO THANK U ! where have all the years gone ay ! lol older wiser im more beautiful and i actually like the person ive become and i am becoming im a work in progress so yeah lol

so my kinky stuff has come today ! my tie and tease and my gspot toy as im teaching myself to SQUIRT AHHA so yeah x i cant wait to introduce the TIE AND TEASE SESSION IT WILL BE INTRESTING SO YEAH X

HAVE A GREAT THURSDAY SEE U ON LINE AND MEETS

ALL MY LOVE

FOXY LADY CRYSTAL TEASE

XXX
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Wednesday, April 17th 2024

How to Tame a Free Spirit? HAPPY WEDNESDAY !

Hey Happy WEDNESDAY

I HOPE YOUR ALL WELL ? X

i AM fiercely independent and a strong woman and i know what i want out of life can i be TAMED BY A MAN LIFES TOILS ETC THAT IS THE QUESTION !

Do you yearn for the devotion of someone who's fiercely independent or loves everything out of the ordinary? The key to sharing a wild soul is to make them feel like they can be freer with you than with anybody else.

Understand what attracts you to this person. Free spirits like to flow through life following their whims; things like punctuality, precautions, and other minor details will be of no concern to an independent mind. This often makes them extremely creative and fascinating individuals, which is probably what attracts you to them in the first place. By imposing dams, as little as they may be, you could very well suffocate the qualities that make this person desirable to you. (That is, if you don't manage to scare them off first.)

Keep this in mind as you implement the following steps.

1
Leave the door open — literally and figuratively. You don't have to come right out and say it, but be sure to make it clear that your free spirit is free to come and go as (s)he pleases. This will build your free spirit's trust.

2
Don’t establish boundaries by laying down rules. Restrictions are like chains, and will send this wild horse running for the horizon. Instead of saying, "Don't ever cheat on me," ask, "Would you really risk losing an awesome person like me just to get a little extra on the side?" Make it clear that if they cross any lines, they’re the one who will be missing out.

3
Get your priorities straight. What do you want most out of the relationship? Commitment? Respect? Honesty? Affection? Companionship? Passion? Security? Stability? Can you narrow it down to two or three? A free spirit will not go out of their way to meet your every need. (It may happen later, but only once there is complete trust.) Set realistic goals by asking for the things you want most out of a relationship — and expecting nothing else.

4
Many things can scare a free spirit out of a relationship. Some can be what you might consider inconsequential little quirks. Many of them may not be your fault. Just hang in there. If something is happening in your free spirits life that has to do with you, and if it's making their life a little more difficult, don't give up. They may back off for a while, even threaten breaking up. Don't try to convince them not to, but don't go along with it either. If they try to break up, just tell them you don't want to. Say how good you guys are together. If they end up breaking up with you, refrain from moving on right away. This might hurt, but they could change their mind. Quickly.

5
Get to know the person inside-out. Study their tendencies, their quirks, their deepest desires, and their worst fears. Always be accepting and open-minded. Knowledge is power; the better you know this person, the less you'll feel the need to control them. With time, moreover, this will make you seem like the only person who really gets it (and, by extension, the only person they can be their uninhibited self around). To a free spirit, this is the jackpot.

6
Choose your battles wisely. If a problem doesn't directly threaten the priorities you’ve established, then let it go and just enjoy the ride. For example, if they're 15 minutes late and you end up missing a movie, roll with the punches and see the next one; however, if they're 45 minutes late to pick you up in the middle of the night in a bad neighborhood, there's a serious discussion to be had.
Give them the benefit of the doubt. A person who values their independence will truly test your ability to trust. You need to determine early on whether or not you can trust this person; if you feel you can, then trust them completely or not at all. Sure, you might get burned, but you also might capture the heart of a person that no one else could touch.

7. Give them the benefit of the doubt. A person who values their independence will truly test your ability to trust. You need to determine early on whether or not you can trust this person; if you feel you can, then trust them completely or not at all. Sure, you might get burned, but you also might capture the heart of a person that no one else could touch.

8. Get in touch with your own free spirit. Don't sit at home wondering what they’re doing or when they're going to call. Get in your car and take a road trip. Visit an old friend. Watch a new movie. Taste a different kind of food. Your free spirit will respect you for it and feel a sense of kinship with you when you both get home and recount your adventures.

9. Love their free spirit. The number one thing that all free spirits demand from their relationships is acceptance; without that, a free-spirited person suffers an assault on their freedom. You should also make sure that you aren't too demanding or compulsive however much you love him/her; it usually gives them the creeps. Only when you accept them for exactly who they are can they trust you — and only in that trust can a beautiful relationship develop. Just remember that independence is something to be appreciated, not just tolerated; with love and understanding, you'll be giving a free spirit exactly the kind of nourishment that it needs.

AS STATED ABOVE I AM A STRONG WOMAN VERY ACTUALLY AND FIERCE AND I KNOW WHAT I WANT IN AND OUT MY LIFE ! IVE HAD WRONG FRIEDNSHIPS WRONG PARTNERS ETC ETC THIS IS NOW MY TIME TO SHINE AND I WILL NOT LET ANYTHING OR ANYONE HOLD ME BACK ! I BEEN THROUGH TOUGH TIMES ! BUT THATS TOUGH ITS PART AND PARCEL OF LIFE AND NO ONE WILL GO THROUGH LIFE HAPPY ALL THE TIME ! SO IVE RIDDEN SOME HIGH WAVES IN MY PAST TIME BUT LUCK THEY HAVE MANAGED TO DIP DOWN ! I AM VERY MUCH A FREE SPIRIT AND I GUESS I DONT LIKE BEING TIED DOWN BEING TOLD WHAT I CAN AND CANT DO ! AS MOST OF MY LIFE I HAVE HAD THIS ! NOW I DO NOT STAND FOR SHIT ! I KNOW MY WORTH ! AND WHERE I STAND IN LIFE AND THAT I AM IMPORTANT TO ME !

So its my Birthday Monday 22nd April a big 38 wowsers where has that time gone ! i have no idea haha but if u want to tip on my page underneath my photos ! you can do ! its not a must ! ok so no pressures all its just a kind gesture ! BUT AS IVE GOT OLDER IVE LEARNT TO LOVE MYSELF MORE AND MY BODY AND MORE IMPORTANTLY RESPECT MY SELF !

HAVE A WICKED DAY WHATEVER YOUR DOING AND SENDING SO MUCH LOVE AND POSTIVE VIVES TO YOU ALL

BIG KISSES

LOTS OF LOVE

FOXY LADY CRYSTAL TEASE

XXX
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Wednesday, April 17th 2024

do u like BUNCHES AND GLASSES ?

hey all happy Wednesday

so today has been a interesting one ! I LOVE MY JOB MOST DAYS SOME DAYS HARDER THAN OTHERS ! BUT SOME WELL BLOW MY MIND AWAY!

I REALLY DO MEET SOME NICE GUYS ! AND THERE IS ONE GUY IN PARTICULAR ! WELL ON CLOUD NINE ATM ! HAHA MEETS ARE JUST GREAT EVERYTIME AND HE NOS WHOM HE IS HAHA!

AND WELL I HAD A INTRESTING MEET TODAY TOO LOL AGAIN HE NOS WHOM HE IS ! HAHA X VERY LOVELY CHAP VERY FUNNY A REALLY GREAT MEET SO THANKS SO SO MUCH !

SO DO U LIKE BUNCHES AND GLASSES IM KINDA DIGGING THIS LOOK AT THE MOMENT SO YEAH!

SO MY WEIGHT LOSS JOURNEY AS PEEPS COMING IN MY ROOM ASKING HAVE I TONED UP ETC THE ANSWER IS YET ! I NOW NEED TO FOCUS ON EATING BETTER AND TONING MY STOMACH ASS ARMS AND LEGS ALL REALLY ! BEATING THE GYM HARD ! SWIMMING JUST FEELS AMAZING !

I have a new underwear set coming i couldn't resist its so so sexy and cant wait ! and a tie and tease set ! which i will be introducing a complete session on just this ! i really do enjoy this kind of meet so please look out for tab on my page !

so catch you tomorrow

i must sleep its been a long day lol

lots of love

foxyladycrystaltease
xxx
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xx

Tuesday, April 16th 2024

hey HAPPY TUESDAY X HRU ALL X

Hey

Happy Tuesday

so how's your day going !
WEARNING MY NEW KILLER HEELS AND MY GOD I LOVE THEM WOWSERS ! MY NEW OUTFITS CAME TODAY PVC NURSE LATEX DRESSES AND SOME KINKY BOOTS

IM FEELING ON CLOUD NINE ATM ! AND WELL I KNOW WHY HAHA !

ANYWAY !

HAHA

so what do i really like in a man .

A TALL MAN
INTELLIGENCE
SMELLS NICE
CAN HOLD HIMSELF WELL
AND WELL JUST MAKES ME UNDRESS HIM WITH MY EYES AND BRINGS ME OUT OF MYSELF
AND NOS HIS WAY AROUND
HAS GOOD MANNERS
I LOVE A MAN WITH A GOOD BUM AND THIGHS AHAH AND WELL THE REST IS FOR ME TO KNOW AHAH COME FIND OUT AHAH X!
CHEEKY AND MAKES ME LAUGH
FLIRTY
MAKES ME FEEL LIKE A PRINCESS
ROMANTIC

I COULD WRITE MORE BUT THATS FOR ANOTHER BLOG

SO COME FIND ME ON CAM !OR MEETS LETS HOOK UP DO YOU LIKE A NICE PAIR OF LEGS AND WHERE DO YOU WANT THEM LOL HAHAH X

SEE U ON HERE

ALL MY LOVE

FOXY LADY CRYSTAL TEASE X

XXX
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Monday, April 15th 2024

HAPPY MONDAY selfcare day x

hey all

I hope your well and you had a great weekend !

so had my hair redone and coloured my eye brows waxed feels so much better and my eye lashes done soon ! so i have booked into have my hair a complete different color and longer in length ! so i will leave it until then to show you it will be the end of July for the summer i cant wait for a new look ! plus I'm loving the gym and getting fit again seems to be working and results showing !

New look new me ! love it !x

I have a few new outfits they will be here tomorrow ! x exciting lol I love looking good for you and being super sexy love love love xx

Todays meet ! well all i can say is wow ! BLEW MY MIND LOL ! EVERY NOW AND THEN YOU HAVE A GREAT MEET X and today was the one haha ! he knows whom he is lol hahaha

I hope your Monday has been good ! x

on cam for most of the evening tonight ! see u then u naughty lot lol x

lots of love

foxy lady crystal tease x

xxx
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x

Saturday, April 13th 2024

Happy Saturday positive vibes xxx

Hey all happy Saturday

Been such a wonderful day x house cleaned fresh flowers all clean again love a clean house ! Clean house clean mind !
Starting to get my garden sorted too my green house in shape and plants potted and planted ! Solar lights to the ready can’t wait to get in my garden in the hot tub in summer nice meals outdoors and barbecues can’t beat it love the summer !!!

Had a fresh set of nails lava red and my toes to match gotta love a matching colour !

Had so many cuddle’s with my doggies and even managed to cook too which I love to do !

So back on cam tomorrow all day and meets too

Have a fantasic evening see you tomorrow

Alll my love

FOXYLADYCRYSTALTEASE

Xxx
Xx
X

Friday, April 12th 2024

HELLO WEEKEND ?x X

HEY ALL

HAPPY FRIDAY ayyyyy whooop SO READY FOR THE WEEKEND !

I HOPE YOUR WELL AND ENJOYED THE SUNSHINE WE HAVE HAD

SO ITS NEARLY THE WEEKEND YAY @?
WHAT ARE U GOING TO BE DOING anything nice I AM SO READY FOR THE WEEKEND ARE YOU !

SO THANKS FOR TODAY ON CAM AND MEETS BEEN A VERY NICE DAY SO THANKS ALOT REALLY APPRECIATE IT ! LOTS OF LOVE

SO SATURDAY OFF IN DAY BUT I MAY CAM IN THE EVENING TIME ! WE WILL SEE CAMMING ! BACK SUNDAY FOR MEETS AND CAM ALL DAY X

TOMORROW HAVE LOADS TO DO HOUSEWORK SHOPPING ALL THE BORING STUFF THEN GET MY NAILS DONE ! RED THIS TIME ! AND MY TOES ! THEN IN THE AFTERNOON I PLAN ON DOING SOME CONTENT ! ALL BEING WEATHER DEPENDANT TO A NAUGHTY LOCATION LOL FOR SOME HOT PICS ALL BEING WELL ! SO THATS MY PLANS! X and re arraging and buying some new flowers as you know i love flowers !

I have ordered some more new pvc things latex item and some kinky PVC boots for a BIRTHDAY TREAT TO MYSELF ITS IN 10 DAYS THE BIG 38 ! SO CANT WAIT TO GET THEM TAKE PICS AND SHOW YOU AND MAKE CONTENT WEARING THEM !

Have a brilliant weekend on cam tonight for abit so pop by say hey x

all my love

FOXYLADYCRYSTALTEASE

XXX
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X

Thursday, April 11th 2024

why do we love flowers? why they make us happy ? x

Hey all

Happy Thursday

I hope you have a Fabolous day !

SO WHY DO WE LIKE FLOWERS ?

Have you ever found yourself smiling while looking at some flowers? Whether it’s a wildflower meadow, your own garden borders, or a beautiful handtied bouquet. There’s just something about flowers that seems to make us happy. Of course, it easier to understand when you’ve received flowers as a gift – pleasure and gratitude are all part of the experience. But why do other flowers make us smile? It’s tempting to think that it’s a natural response to seeing something pretty. But, according to psychologists, it’s all down to evolution.

We often forget it, but humans are just like any other animal. Our emotions just tend to be a little bit more complicated (as far as we know!). As we’ve evolved, and developed what we view as life-enhancing technologies, we’ve moved further and further away from the natural cues that historically guided us. As hunter-gatherers, we rejoiced at the flowers that signalled the coming of spring because they meant the coming of abundance. This, along with a few other factors, triggers our cheerful brain chemicals

Dopamine

Dopamine is known as the feel-good neurotransmitter. It’s a chemical released in our brain when we expect something positive. Flowers, and bright colours in general, activate that sense of expectation because that’s what our ancestors learned to associate with the reward of food. It’s not the most romantic association in the world, but food certainly makes us happy, so we can see why it would have made a lasting impression in our evolving minds.

[/colour]Serotonin[/colour]

Serotonin is considered a natural mood stabilizer. And most of us think of it in relation to depression – if we think of it at all. But serotonin also is associated with pride. And strangely enough, our brain associates pride with flowers. Receiving a bouquet of flowers makes us proud of the fact that someone has wanted to give them to us. And as any gardener will know, growing our own flowers gives an enormous sense of satisfaction. So, when pride meets reward, happiness results. But there’s still one more brain chemical to add to happy-making cocktail

Oxytocin

Oxytocin is known as the "cuddle hormone," because it’s released when we’re happily hugging someone, or otherwise bonding. So, why do we produce it when we see flowers? Because when someone gives you flowers, it’s often akin to strengthening a social bond. You rarely give flowers to someone you don’t like (unless you happen to live in Victorian England!). So, in our minds, we connect flowers to those special feelings of closeness, friendship and romance.

Add in the influence of nature Of course, flowers have one further trick up their sepals. They make us happy because they take us closer to nature. And it’s been clinically proven that being among nature can relieve stress, alleviate depression and anxiety, calm us and cheer us. Hospital patients have even been shown to recover more quickly when they have a bed with a view of a garden

So, there you have it. Flowers make us happy because our brain does things that most of aren’t even aware of… But then again, it might just be because they’re pretty! Whatever the reason, why not make the day of someone you love with a beautifully arranged bouquet of summer flowers?

AS YOU KNOW I LOVE FLOWERS I LOVE LILLES AND ROSE RED WHITE YELLOW Love them arranging them they really do give me so much pleasure what are your favourite flowers if you like them?

Im on cam all day and tonight potentially around meets ! so my new corsets cam yesterday and i am wearing one of them on cam! so pop by come and see my tip toy is in my new one so oooo exciting and i have a new wand to to get me even more excited !

so pop by say hey !

all my love

FOXYLADYCRYSTALTEASE

XXX
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X

Tuesday, April 9th 2024

THE POWER OF POSITIVE THINKING NEW HAIR DAY X

Positive Psychology vs. Positive Thinking

While the terms "positive thinking" and "positive psychology" are sometimes used interchangeably, it is important to understand that they are not the same thing. Positive thinking is about looking at things from a positive point of view. It is a type of thinking that focuses on maintaining a positive, optimistic attitude. Positive psychology is a branch of psychology that studies the effects of optimism, what causes it, and when it is best utilized.

Health Benefits of Positive Thinking

In recent years, the so-called "power of positive thinking" has gained a great deal of attention thanks to self-help books such as "The Secret." While these pop-psychology books often tout positive thinking or philosophies like the law of attraction as a sort of psychological panacea, empirical research has found that there are many very real health benefits linked to positive thinking and optimistic attitudes.4

Positive thinking is linked to a wide range of health benefits, including

Better stress management and coping skills
Enhanced psychological health
Greater resistance to the common cold
Increased physical well-being
Longer life span
Lower rates of depression
Reduced risk of cardiovascular disease-related death
How to Practice Positive Thinking
While you might be more prone to negative thinking, there are strategies that you can use to become a more positive thinker. Practicing these strategies regularly can help you get in the habit of maintaining a more positive outlook on life.

Notice your thoughts: Start paying attention to the type of thoughts you have each day. If you notice that many of them are negative, make a conscious effort to reframe how you are thinking in a more positive way.
Write in a gratitude journal: Practicing gratitude can have a range of positive benefits and it can help you learn to develop a better outlook. Experiencing grateful thoughts helps people to feel more optimistic.
Use positive self-talk: How you talk to yourself can play an important role in shaping your outlook. Studies have shown that shifting to more positive self-talk can have a positive impact on your emotions and how you respond to stress.9
Potential Pitfalls of Positive Thinking
While there are many benefits to thinking positively, there are actually times when more realistic thinking is more advantageous. For example, in some situations, negative thinking can actually lead to more accurate decisions and outcomes.

Why is positive thinking important?
Positive thinking is important because it can have a beneficial impact on both physical and mental well-being. People who maintain a more positive outlook on life cope better with stress, have better immunity, and have a lower risk of premature death. Positive thinking also helps promote greater feelings of happiness and overall satisfaction with life.

What are the advantages and disadvantages of positive thinking?
Positive thinking has been shown to help people live healthier, happier lives. When they have a positive outlook, they are more likely to engage in healthy behaviors such as exercising, eating healthy, and getting plenty of rest. Downsides of positive thinking include the risk of forming overly high expectations that result in disappointment and being affected by toxic positivity.

How do you change your thinking from negative to positive?

Practicing mindfulness can be a way to build self-awareness and become more conscious of how your negative thoughts affect your moods and behaviors. As you become better at identifying negative thought patterns, you can then take steps to shift into a more positive mindset. Actively replacing negative thoughts with positive ones can help you eventually learn to become a more positive thinker.

POSITIVE THINKING REALLY DOES MAKE THE MIND STRONGER AND MORE HEALTHIER ! X

HAVE A GREAT TUESDAY

I HAVE MY HAIR CUT TODAY AND FEELS AMAZING ! LOVE SELF CARE DAYS THEY ARE THE BEST

ALL MY LOVE

FOXY LADY CRYSTAL TEASE

XXX
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X

Monday, April 8th 2024

HAPPY MONDAY ! HOW TO LOVE MONDAYS !

Hey

How are you ?

I hope you have had a great weekend !

I am so glad its a new week ! fresh start new mind set ! NEW PROFILE OFFERS ETC TAKE A LOOK ! SLIGHTLY EARLIER CAM TIMES! X NEW OUTFITS HERE BY WEDNESDAY THE LATEST AND ON WEDNESDAY MORNING I WILL DO SOME MORE CONTENT ! TUESDAY IM HAVING MY HAIR DONE CANT WAIT ! BIT OF SELF CARE AND I SHALL HAVE MY NAILS AND TOE NAILS DONE THIS WEEK YAY ! X

X ME SO HOWS YOUR MONDAY LOOKING X?

[colour=blue] How to love Mondays
Does your Monday bring a new beginning, or an end to your free weekend?For most of us, Mondays mean waking to a familiar sense of gloom as we return to the stresses and demands of work. A recent survey of 11,000 workers, commissioned by the consultancy Mercer, revealed we’re more likely to be ill or take time off at the start of the week, with 35 per cent of all sick days falling on a Monday. And a study carried out by Dr Robert Peters of Maryland University showed that heart attacks peak on that day of the week, even if we don’t work. Why is Monday gloom so widespread, even when we are in fulfilling jobs? ‘Most of us habitually attach negative meanings to the day,’ says life coach Becki Houlston. ‘We associate Mondays with a loss of freedom. We miss choosing how we will spend our time.’ Monday marks the end of days shared with family and friends or relaxed, free hours. So how can we stop our mood from sinking when Sunday draws to a close?

Finding freedom

One way to counter the sense of lost freedom is to remember that we have chosen the Mondays we face – doing whatever jobs we do. ‘Remind yourself you can always walk away,’ says life coach Stephen Russell aka The Barefoot Doctor. ‘This retrieves your personal power. With that, you’re able to own the day and choose the outcome you want.’

Change your mindset

A little forward planning can help us start the week more smoothly. ‘We make Mondays so much more miserable by believing we should be more productive,’ says Martin Boroson, author of The One Moment Master. ‘But Mondays are not the time for challenging work. There’s no point in cold calling, making a sales pitch or having a difficult conversation. ‘Monday mornings are the perfect time to do things that can make the rest of the week more productive, such as cleaning out some files or, better still, clarifying your goals for the week.’

‘Another good way to begin thinking differently about Mondays is to start doing things differently on that day,’ says psychologist Anne Archer, editor of 101 Coaching Strategies And Techniques. ‘Making small, incremental changes will have a powerful effect on the way you think and feel. On Sunday, list five small things you could do differently on Monday. For example, give yourself an extra 10 minutes in the morning to read a book. Yes, most of us are rushing around on Mondays, but just imagine how much calmer and motivated you’ll feel to get out of bed, if you start the day this way. ‘Think up strategies like this for various parts of the day. Have something different for breakfast or, if you can’t eat, drink a glass of warm water cooled from the kettle to get your digestive system going.’

Mini meditations

Clearing your mind with mini meditations can help you to feel calmer. ‘Few of us have time to relax on a Monday, but moments of stillness in the day can be beneficial,’ says Boroson. ‘Try this exercise, The Basic Minute, at work: create a place of solitude (the loo is often the best place!). Sit down. Set a watch or mobile phone alarm for exactly one minute. Put your legs and hands in relaxed but fixed positions. Close your eyes and allow your mind to settle into your breathing. When the alarm goes off, stop. By doing just a little meditation, you will be a bit more at peace with the day.’

Harness the Friday feeling

Adding a few weekend-style treats to your working week can make Mondays feel a little less stressful. ‘Many of us live for the weekend and look forward to having the time to rest, see friends, go shopping or out for a meal,’ says psychologist and career coach Denise Taylor. ‘But if we make time, there’s nothing to stop us having a mid-week date with friends or going to the cinema after work. Why keep all the fun stuff and good times for the weekend?’

‘Knowing that you will leave slightly early on a Wednesday to recharge will make the week seem less daunting,’ says communications consultant and coach Julie Hollings. You can do a lot on Friday to make Monday more bearable. ‘At the weekend, we often carry work worries home, ticking over in our subconscious minds,’ says Houlston. ‘On Friday nights, have a little “handover” ritual, as if you were going on holiday. Write a to-do list, and get everything in place for Monday.’

‘List five things you have done really well that week,’ says Archer. ‘Then list two things that you will do differently next week. That way you will get a sense of achievement, and feel that you are learning and progressing.’

Body and soul

When you do reach the weekend, adopt healthy habits to help you feel happier and more energetic as Monday approaches. ‘Don’t forget the mind and body are interconnected,’ says Archer. ‘The food you eat, the sleep you get, and how active you are alters your body chemistry, which in turn alters your moods and thoughts.’ ‘Resist the temptation to sleep in – you’ll find it harder to wake on Monday morning,’ says Dr Kem Thompson, GP and author of Inspirational Blueprints For Personal Success For Women. ‘Eat three meals plus two snacks a day, to keep energy levels constant.’

‘Avoid the temptation to de-stress by drinking lots of alcohol,’ says Archer, ‘It will contribute to an energy crash on Monday. Nurture your body, instead. Walk more and eat well.

‘Above all, stop telling yourself that you dread Mondays. The truth is, for most of us, Mondays are not too bad – and with a few little changes to our thinking habits, we can reclaim a day when the whole week lies untouched in front of us, full of potential.’ [/colour]

so lets learn to love Mondays hey ! x have a fab day what ever it is your doing !

I am on cam all day on and off meets ! see u soon my sexy guys thanks for yesterday it was great yummy ! see u soon my sexies xx

lots of love

FOXY LADY CRYSTAL TEASE

XXX
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X

Sunday, April 7th 2024

I PRIDE MYSELF ON MY MEETS X and cam too x

HI GUYS HAPPY SUNDAY

HOWS UR DAY GOING !

SO I WANT TO TALK ABOUT MY MEETS

*AND WHY I PRIDE MYSELF ON THEM ! AND WHY I STAND OUT ! im biased i know aren't we all x lol

so my meets I put my all into them my everything its not fake and about the money for me its about connection im not offending here btw ! its just more important for me ! im more about quality than quantity on my meets ! i love to spend quality time with you get to know you and what really turns you on and cater for all your needs ! im a genuine lady who wants to be in your company ! I wear something sexy wear makeup my hair is immaculate nails done ! and i smell nice and i have a bubbly personality with a infectious smile and big blue eyes u can get lost ! I have to tell you i do love my job ! even though this week has been testing at times and my prices are based fairly and my work area id say is superb but i am biased as we all are i guess I am available all day for meets and massage bookings so get booking dont miss out ! MY FEEDBACK SPEAKS VOLUMES ALSO AGAIN IM BIASED ON THIS ! X

I always order new outfits toys heels etc and new equipment for my bdsm area and massage area im always trying to bring you something with a twist that's different and stands out ! x i like to be different and unique to my own likes ! and i am very dom yes but every now and then u love switch and BEING SUBMISSIVE AND I HAVE HAD A COUPLE OF MEETS WITH THIS AND BOY I LOVE IT I HAVE TO SAY ! 2 HOT GUYS TO WOW ! LO LX AS YOU KNOW I PUT HUNDRED PERCENT OR MORE INTO EVERYTHING I DO ! MY PROFILE IS SET OUT TO HOW I LIKE IT AND FULL OF POSTIVITY BECAUSE LIFE CAN BE BORING AND FULL OF ROUTINE AND BLAH BLAH BLAH LOL SO THE NAGGING WIFE THE NAGGING GF LOL WHO WANTS THAT SO WE ME COME RELAX TALK TO ME IN CONFIDENCE ETC OFF LOAD REALLY LOL

I WILL BE DOING SOME MORE CONTENT ON WEDNESDAY AS NEED TO DO MORE ! SO I WILL DO THAT IN THE MORNING AND SOME MORE NEW PHOTOS OF MY NEW OUTFITS TOYS AND HEELS LOL !

WHAT DO I FIND ATTRACTIVE IN A GENTLEMAN

WELL HERE WE GO LOL ARE YOU READY ? x

so intelligence smell nice nice teeth tall dark handsome tatoos and just something about him i guess had a few times but more importantly respectful and a gentleman that's all that matters to me more than anything else ! HE HAS TO REALLY HOLD HIMSELF WELL ! AND WHEN I MEET THAT PERSON I WILL NO BECAUSE I GET NERVOUS AHAH X!

I AM FEELING ALOT BETTER TODAY THANK GOD SO ON CAM ALL DAY AND AVAILABLE FOR MEETS ALL DAY SO GET BOOKING U NAUGHTY LOT LO LX

all my love

FOXY LADY CRYSTAL TEASE XX

Saturday, April 6th 2024

Not well still stinking cold

Hey all

Happy Saturday hope ur well

Still feel like rubbish today so best I don�t work this is why when booking a meet with me that you do not have germs colds etc polite notice I don�t want your germs sorry buts it�s not fair that you do this ! Any germs colds etc u book ! Come u will be turned away with no refund because you knew you had it before you made a booking thanks in advance

Todays plan is to rest hot honey tea hot bath another Netflix day ! I�m starting back tomorrow no matter what I hate being poorly doing nothing because that�s not me ! Any how enough of woe is me could be worse lol

Have a great Saturday

See you tomorrow guys

All my love

FOXYLADYCRYSTALTEASE

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Friday, April 5th 2024

Flu under the weather

Morning alll

Happy Friday

Woke up this morning with a mega sore throat pounding headache and sore throat like sand paper ! So decided take day off plus nature calls I feel absolutely rotten struggled all week with bad pains and fatigue ! So today I will rest have plenty of fluids try tidy my house some what . Then have a pj day Netflix binge and rest

Plenty hot tea lemon medicines beechams all being well I will be back to it tomorrow x I may cam later for few hours I will see x

Have a beautiful Friday enjoy the sunshine

See you tomorrow all being well
Lots of love

Foxy lady

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