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Tuesday, April 23rd 2024
  
Last Pole class
I started Pole fitness when i was 16, i was obsessed from the first session and couldnt wait to learn more. I brought a pole and practiced like mad every day until it became second nature for me to be spinning around upside down. A few years later i completed my personal training course so i could start teaching others Pole fitness. I have taught a wide range of women and men of all shapes and sizes over the years and one thing they all love about my classes is how much fun we have.
I love the moves and lines i can create with my body. Plus you get a full body workout without realising most of the time (untill the next morning!).
I travelled back to Birmingham to teach my last session yesterday. The women had great fun learning how to invert (go upside down) and some more tricky spins on the spinning pole. Packed the poles into the car and will hopefully start a class while im down here.

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